The core of Dance x Wellness is the idea
of harmony; the coexistence of power
and grace/strength and beauty to create
a balanced life.
These forces exist when we compare the elegance of ballet to the grittiness of hip hop, or the tranquility of yoga to the intensity of kick boxing.
We believe the art of practicing this balance allows us to present our best selves to the world. In that way, we all make our Impact.
Whether you're a new dancer or a fitness enthusiast, we welcome you to join us.
Welcome to our world--we are so happy to have you here! We are the Founders of Impact Dance x Wellness. We first met as kids at Impact Dance Academy, formerly known as Ballet, Etc. Over the years, we have had the blessing of discovering our love and passion for dance together. From classmates to instructors, best friends to business partners, this journey has been full of growth, love,
The art of dance has taught us to appreciate the connection between the mind, body, and spirit. We believe through acknowledging and practicing this connection we can live happier and more balanced lives. Our hope is to share this philosophy and provide a space for all to work toward being their best selves.
Love and Light,
Meagan and Sara