The core of Dance x Wellness is the idea
of harmony; the coexistence of power
and grace/strength and beauty to create
a balanced life.
These forces exist when we compare the elegance of ballet to the grittiness of hip hop, or the tranquility of yoga to the intensity of kick boxing.
We believe the art of practicing this balance allows us to present our best selves to the world. In that way, we all make our Impact.
Whether you're a new dancer or a fitness enthusiast, we welcome you to join us.