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BE WELL

We believe that self-care encompasses mind, body, and spirit. Our Wellness Studio offers a diverse selection of health and fitness classes that foster the balance of all three. A place where you can stretch, sweat, and practice mindfulness.

 

Join us in the following practices designed for all bodies and fitness levels:

Vinyasa Yoga

A dynamic sequence of poses that involves synchronization of breath with a continuous flow of postures.

Restorative Yoga

A flow that centers the breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended

periods of time. 

PowerHour Yoga

A high-intensity vinyasa flow intended to increase heart rate and build endurance.

Yin Yoga/Meditation

Slow and steady poses held in stillness that allow long holds to strengthen and hydrate critical joint tissues in a way that most other practices cannot. Meditation refreshes the mind to bring clarity and deeper understanding of self. 

Mat Pilates Fusion

A gentle, mat-based Pilates class with elements of Yoga, Barre, and Restorative Stretch. With a focus on breath with movement, Pilates Fusion is designed to fire up your core, increase your flexibility, and leave you feeling longer and stronger.

BodyBarre

A high-energy fusion of pilates, yoga, and ballet-inspired movements, choreographed to define and lengthen for a total body workout.

Turnt Tuesdays

A traditional Vinyasa flow set to a fun, themed playlist each week. 

Flashback Fridays

A traditional Vinyasa flow set to a playlist from different decades.

Yoga mats are available to rent in our Lobby. Please refer to the Class Schedule to determine which classes require mats.

CONTACT 

Your positive experience is important to us. We'd love to hear your feedback in the box below:

ADDRESS

665 E Arrow Hwy
Azusa, CA 91702

CONTACT US

(626) 915-2529

OPENING HOURS

Mon, Tues, Thurs :

9:00am-12:00pm

4:30 PM - 9:00PM

Wed, Fri :

6:45am-12:00pm

4:30pm-9:00pm

Sat :

9:00AM - 12:30PM

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© 2019 by Impact Dance x Wellness